Aqua Moms
...Bozeman's premier prenatal/postnatal water fitness classes!
...Bozeman's premier prenatal/postnatal water fitness classes!
Aqua Moms class is a cardiovascular and flexibility program that helps the pregnant body de-stress and strengthen before and after child birth. The comprehensive fitness workout targets all major muscle groups, especially those required for labor, delivery and recovery. Our certified staff and warm water create an effective program that helps increase strength and flexibility for labor and delivery, as well as facilitating a faster recovery.
AQUA MOMS RETURNS! STARTING JANUARY 2012!
Tuesdays: 6:30 - 7:30 PM
Thursdays: 6:30 - 7:30 PM
